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How to Survive the Holidays with Your Sanity and Waistline Intact

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Name: How to Survive the Holidays with Your Sanity and Waistline Intact
Date: October 16, 2018
Time: 6:00 PM - 7:30 PM PDT
Event Description:
Join Mayo Clinic Certified Wellness Coach, Personal Trainer & Certified Nutritionist Lorie Eber for an informative interactive presentation about facing the health challenges of the upcoming holiday season. Get valuable tips for getting through the season less stressed and without abandoning your workouts or gaining weight.
Location:
Equinox Irvine (restaurant) 1980 Main Street (near MacArthur) Irvine, CA 92614
Date/Time Information:
Tuesday, October 16th from 6:00 pm to 7:30 pm
Contact Information:
Lorie Eber Please email me if interested: EberLorie@gmail.com
Fees/Admission:
FREE! Refreshment served Non-Members Welcome
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