How to Survive the Holidays with Your Sanity and Waistline Intact
Name: How to Survive the Holidays with Your Sanity and Waistline Intact
Date: October 16, 2018
Time: 6:00 PM - 7:30 PM PDT
Join Mayo Clinic Certified Wellness Coach, Personal Trainer & Certified Nutritionist Lorie Eber for an informative interactive presentation about facing the health challenges of the upcoming holiday season. Get valuable tips for getting through the season less stressed and without abandoning your workouts or gaining weight.