How to Survive the Holidays with Your Sanity and Waistline Intact
Join Mayo Clinic Certified Wellness Coach, Personal Trainer & Certified Nutritionist Lorie Eber for an informative interactive presentation about facing the health challenges of the upcoming holiday season. Get valuable tips for getting through the season less stressed and without abandoning your workouts or gaining weight.
Date and Time
Tuesday Oct 16, 2018
6:00 PM - 7:30 PM PDT
Tuesday, October 16th from 6:00 pm to 7:30 pm
Location
Equinox Irvine (restaurant) 1980 Main Street (near MacArthur) Irvine, CA 92614
Fees/Admission
FREE! Refreshment served Non-Members Welcome
Contact Information
Lorie Eber
Please email me if interested:
EberLorie@gmail.com
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