In these 2 hrs , We will do understand relaxation, do intense practical pratice of "The Yoga Breathing Relaxation Technique", so that you can incorporate it in daily life. We will discuss the benefits of parasympathethic nervous system in relation to health.
p[ranayama is a series of ancient breathing techniques, a step above yoga.
Sunday Mar 24, 2024
10:00 AM - 12:00 PM PDT
"March 24, 2024, 10 a.m."
$73/person
$10 off for early registration till March 17th.
Tanvi Shah (201) 281-9725
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Printed courtesy of www.greaterirvinechamber.com/ – Contact the Greater Irvine Chamber for more information.
36 Executive Park, Suite 100, Irvine, CA 92614 – (949) 660-9112 – info@irvinechamber.com