Tai Chi at the Lake
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Join Coach Rickye for Tai Chi at Woodbridge Lake on Sun, 6/23 @ 8:00 a.m.
No experience is needed and everyone is welcome to join in a wonderful morning practice of Tai Chi.
Tai Chi is a gentle martial art and Coach Rickye teaches the short 24 form, which helps improve balance, body awareness, lowers blood pressure and reduces stress.
We will start with the basic forms of Tai Chi from 8 to 8:30 and then add on the full form from 8:30 to 9. This event is Free!
Afterward, if you would like to join us, we will head to breakfast at Sessions.
Tai Chi is a gentle martial art and Coach Rickye teaches the short 24 form, which helps improve balance, body awareness, lowers blood pressure and reduces stress.
We will start with the basic forms of Tai Chi from 8 to 8:30 and then add on the full form from 8:30 to 9. This event is Free!
Afterward, if you would like to join us, we will head to breakfast at Sessions.
Video
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Date and Time
Sunday Jun 23, 2024
8:00 AM - 9:00 AM PDT
Sunday, June 8, 2024 @ 8am
Location
Location: 4632 Barranca Pkwy Suite 4632, Irvine, CA 92604. Park by the old Barnes and Nobel store and walk across the bridge, you will see us!
Fees/Admission
Free and open to everyone
Website
Contact Information
Rickye Lamm
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