Thankful Thursdays! Presented by VITAS Healthcare
VITAS Healthcare offers self-care strategies for caregivers, healthcare professionals and the community. This month's focus is on our Veterans and their families!
SLOW DOWN AND BE MINDFUL: Learn how to be more self-aware and live in the present moment. Calming the mind is critical to increase your emotional health and well-being. Take a journey through a guided meditation focusing on breath work, imagery and relaxation techniques.
Date and Time
Thursday Oct 20, 2016
5:00 PM - 6:30 PM PDT
Thursday, October 20, 2016
5:00 p.m. to 6:30 p.m.
RSVP by October 13, 2016 (714) 734-2791
Location
VITAS Office
310 Commerce, Suite 200
Irvine, CA 92602
Fees/Admission
FREE!!
Printed courtesy of www.greaterirvinechamber.com/ – Contact the Greater Irvine Chamber for more information.
36 Executive Park Suite 100, Irvine, CA 92614 – (949) 660-9112 – info@irvinechamber.com