Tanvi Shah
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Health/Fitness-Yoga
About Us
Scientific research has proven that yoga can help benefit in the following health conditions and diseases: high blood pressure, hypertension, risk of heart disease, depression, anxiety, stress, arthritis, pain, back pain, acute and chronic conditions, neurological disease and autoimmune disease like Parkinson's disease, multiple sclerosis, diabetes.
Regular yoga practice can also help improve joint flexibility, immunity and get better sleep, promoting overall health.
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